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0:["oMnxY5ztYLWtq1UHr30sl",[[["",{"children":["en",{"children":["free-guide-high-performance",{"children":["__PAGE__",{}]}]}]},"$undefined","$undefined",true],["",{"children":["en",{"children":["free-guide-high-performance",{"children":["__PAGE__",{},[["$L1",["$","main",null,{"className":"w-full bg-white min-h-screen font-sans","children":["$","div",null,{"className":"max-w-4xl mx-auto px-4 py-12 sm:px-6 lg:py-16","children":[["$","div",null,{"className":"text-center mb-20","children":[["$","h1",null,{"className":"text-4xl font-black tracking-tight text-gray-900 sm:text-5xl md:text-6xl mb-6","children":"Free Guide: Nutrition for Holistic High Performance"}],["$","p",null,{"className":"text-xl text-gray-600 max-w-2xl mx-auto font-serif","children":"Transform your body and mind through strategic nutrition - without extreme diets"}]]}],["$","div",null,{"className":"bg-gray-50 rounded-lg p-10 py-20 mb-20 shadow-sm","children":["$","div",null,{"className":"prose max-w-none flex flex-col gap-10","children":[["$","p",null,{"className":"text-xl italic font-medium text-gray-700 mb-4","children":"Have you looked at yourself naked in the mirror and felt disgust or shame?"}],["$","p",null,{"className":"text-xl italic font-medium text-gray-700 mb-4","children":"Do you avoid certain lights or angles to not see your reflection?"}],["$","p",null,{"className":"text-xl italic font-medium text-gray-700 mb-4","children":"Do you feel your energy vanishing in the afternoon, unable to even concentrate?"}],["$","p",null,{"className":"text-xl text-gray-900 mb-4","children":"The worst part isn't how you look, but how you feel:"}],["$","p",null,{"className":"text-xl text-gray-900 mb-4","children":"without confidence, without power, without the desire to approach someone attractive because you feel you're not enough."}],["$","p",null,{"className":"text-xl font-medium text-gray-900 mb-4","children":"I've been there."}],["$","p",null,{"className":"text-xl font-medium text-gray-900","children":"And I'm going to show you how I got out."}]]}]}],["$","div",null,{"className":"mb-20 px-4","children":["$","div",null,{"className":"prose max-w-none flex flex-col gap-10","children":[["$","p",null,{"className":"text-lg text-gray-700 italic mb-4","children":"For years, my life was a mess."}],["$","p",null,{"className":"text-lg text-gray-700 italic mb-4","children":"I hid behind bad habits because I hated what I saw in the mirror."}],["$","p",null,{"className":"text-lg text-gray-700 italic mb-4","children":"I felt invisible, worthless."}],["$","p",null,{"className":"text-lg text-gray-700 italic mb-4","children":"I wanted to find refuge in fitness, but the world pushed me down a path I didn't want."}],["$","p",null,{"className":"text-lg text-gray-700 italic mb-4","children":"I fell into vices and negative environments until one day I realized I was destroying my own life."}],["$","p",null,{"className":"text-xl font-medium text-gray-900 mt-8","children":"That's when I decided to change my identity."}],["$","p",null,{"className":"text-lg text-gray-700 italic mb-4","children":"I didn't just transform my body, I transformed my mind and self-esteem."}],["$","p",null,{"className":"text-lg text-gray-700 italic mb-4","children":"I went from feeling small to having the confidence to talk to anyone I wanted."}],["$","p",null,{"className":"text-lg text-gray-700 italic mb-4","children":"I went from doubting myself to building the life I always wanted."}],["$","p",null,{"className":"text-xl font-medium text-gray-900 mt-8","children":"Now I want to teach you how to do the same."}],["$","p",null,{"className":"text-lg text-gray-800 mt-8","children":"Nutrition plays a key role in this process, not just for its impact on the body, but also on the mind, emotions, and overall well-being."}]]}]}],["$","div",null,{"className":"bg-indigo-50 rounded-lg px-10 py-20 mb-20 shadow-sm","children":["$","div",null,{"className":"prose max-w-none flex flex-col gap-10","children":[["$","p",null,{"className":"text-lg text-gray-800 mb-4","children":"✅ Imagine waking up every morning feeling strong, confident, and without that fatigue that drags you down throughout the day."}],["$","p",null,{"className":"text-lg text-gray-800 mb-4","children":"✅ Did you know your nutrition can make you smarter? Your brain is your most powerful weapon. Feeding it well gives you an edge in business, work, and life."}],["$","p",null,{"className":"text-lg text-gray-800 mb-4","children":"✅ Your body can become a high-performance machine or a prison that prevents you from moving forward. 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